Last Updated on November 28, 2022 by EDITORS
How often should you really wash your hair? Simple, but very important query among people really care their precious possession-Hair! Some people prefer to lather up daily! But the question is, is it really necessary to wash your hair. Washing very often can do harm to your hair, and strip off natural oils. The answer to this question is it depends, depending on condition and type of hair. Different hair type and styles require different frequency of hair washing! Scroll down to go through in details. Both men and women use much kind of shampoos and conditioners. It is important to learn the way of using hair products and choose the right shampoo or conditioners. Buying the right product is essential to take care of your hair. Learn the techniques of how often should you wash your natural hair..
I remember that attending in a natural hair expo, where one of the most commonly asked questions to the speakers was how often should i wash my hair. All professional hair experts provided different answers. Me and my friends walked out from the event with lots of confusion and depression. I was thinking that why the answers were different. After consulting with a friend who has a lot of experience o came to know that it is not that simple. There are several things to consider how often should you wash your hair?
There are many things that play into establishing a healthy hair. Which includes a cleansing routine? Curl pattern and sebum production are also a factor to think. To speak generally the majority of the people are careless of their hair and many can go 2 to 3 days without washing the hair. For the people with textured hair the natural oil our scalp produces takes much longer to travel down the hair shaft. You can find that you can go beyond 2-3 days before your hair is visibly dirty.
Washing your hair too often will dry out your hair because of stripping the hair from the natural oils. Frequent washing means frequent styling which can do more harm. If you have short hair you may be able to get away with washing your hair daily. If your hair is oily the scalp is itchy and flaky it is the sign of washing your hair too often. If you sweat a lot you may increase the washing time. Sweat is mostly water but it is salty and includes impurity that can be harmful for your scalp.
Weather condition, stress level and hormonal change the sebum production. It means that you have to change your wash routine too often. You can wash your hair one or two times in a week but during the flare ups you may need to cleanse your hair and scalp 3 to 4 times in a week.
Many of the products available in the market contain oil and butters that can weigh down the hair. If the oils and butters are natural and they can still cause the build up. They can attract the dirt and dust from the environment so washing regular it can help removing them from the scalp.
Many factors are connected when it comes to how often should you wash your natural hair. The important thing is when you get to learn the signs of dirty hair then you should know the time to wash your hair.
If you are in a hurry and need to wash your hair too quick, soak your hair with warm water and gently massage shampoo into the roots and rinse with water. Squeeze the excess water gently and apply a conditioner avoiding the roots and rinse again with water.
For fine hair:
Thin hair doesn’t hold as much volume as thicker hair, it has the common tendency to feel much oily than the voluminously healthy hair. Frequent Lathering has harmful effects on your hair. If you over do or do less frequent can result in loose movement. Look for conditioner which is light as excessive weight can cause the hair dullness. Apply your conditioner only on certain areas and try to keep your roots from getting weighed down with conditioning. The easiest solution is that use small amount of conditioner apply them on your mid-shaft and ends.
If you have thick and straight hair:
Thicker hair requires more in styling, but you can depend on whole day blowout. With thick hair, you should use a few days interval between washes, do not wash more than every other day. In order to manage your hair well, we advice go for a shampoo with soothing capability or contained Keratin or Argan oil.
If you have curly hair:
If your hair is naturally curly, natural oils of the scalp do not tend to washout an as it does on a dead-straight one. That is why curly girls can stretch a few days between shampoo. We are going to recommend twice a week with shampoo with rich moisturizing. Another option is to go for a cleansing conditioner which can wash away any dirt and excessive oils without stripping off natural hydration from your hair. The top most priority for all curly hair is to protect the intensity of the curl. Any product containing Sodium lauryl sulfate, or SLS, is a detergent can erode the hair follicle and cause hair strands to fall fast. So look up on the ingredient list before using.
If you have chemically-straightened or relaxed hair:
Chemically-treated hair tends to be breakdown more than the natural one, we recommend shampooing once a week with a gentler formula. Try using shampoo which infuses the hair follicle with nourishing ingredients like biotin, eucalyptus oil, and soy. If you can’t find it, ask a specialist.
If you have keratin-treated hair:
Keratin-treated hair is indeed tricky. You don’t want to wash off the protein out of your hair, at the same time your roots will feel oily after a few days of applying the treatment. You should wash every other day. Look up for a formula which is keratin-safe. Oh! Another thing use Sulfate free shampoo .
If you have color-treated hair:
While washing and conditioning color-treated hair, priority is that not to strip off anything except dirt or excess product. Whatever dye is used it tends to compromise the health of your strands. Too much shampoo can damage the color molecules to slip out. Keeping these things in mind, wash twice a week with a color-preserving formula.
Washing your natural hair
Rinse your hair thoroughly with warm water, your hair will have to be completely soaked before applying the shampoo. Warm water in important because it opens the cuticles in your hair. Once you are soaked in warm water the hair will start losing the dirt. It will help your hair to absorb the conditioner well. Use filtered water to keep the harsh minerals off your hair.
Condition your hair before you shampoo- if you have long locks than condition your hair before you shampoo. If your hair falls past your shoulders the ends of your hair need more conditioning. Apply a nickel sized amount of conditioner to the palms and gently massage the ends.
Gently massage the shampoo- Gently massage the shampoo into the roots of your hair. Get a quarter sized amount of shampoo into the palm if you have short or medium length hair. You can double the amount if your hair is longer than the shoulders. Rub between the palms and softly work the shampoo into the roots. Ensure to shampoo well at the nape of the neck. Do not scrub your hair and avoid tight circular motions to avoid damaging the cuticles.
Remember not to shampoo the ends of your hair if you have longer hair. You may need more shampoo at the roots where the oil is. The tips of your hair are the oldest and driest hair so you may need less shampoo. If you have product build up get a purifying shampoo and use at least once in a week.
Rinse your hair- rinse out and squeeze the excess water. Try to use warm water and rinse until your hair is free of oil and shampoo. Squeeze the water at the mid-section and end to prepare your hair for the conditioning.
Conditioning Your Hair- spread the conditioner evenly into your hair or you can use a quarter sized amount of conditioner if its not long enough. You can leave it in for about 2 or 3 minutes or you can use it to shave or finish showering. Rinse your hair with lukewarm water
Washing hair is the most common process to take care or styling your hair. The most procedure you go through involves washing your hair with shampoo. Necessary conditioning is required to keep your hair healthy and shiny. We hope you get the idea how often you should really wash your hair. For plenty more hair care tips. Be with us.