8. A leafy green salad
Leafy green salad Enriched with phytonutrients and rich in fiber, one of the best foods for flat abs. While you intake fish or chicken, make sure you eat a huge leafy green salad first or eat both at a time. It will boost your energy levels, you will feel better and become leaner.
Nutrients facts of Quinoa are 22 grams of protein and 10 grams of fiber per cup. This whole grain is a delicious. Try it and you will indeed embrace it as your daily routine.
Avocado is may be the common fruit that covers every healthy diet plan. Slice up one avocado to get rich fiber and to keep your hunger stay away. Or, intake ¼ cup of fresh avocado to get an enriched monounsaturated fatty acids which help reduce belly fat.
These best foods for flat abs are delicious at the same time works to reduce your belly fat so you can have lean belly shape. why not start eating these best foods for flat abs? Even the small changes can do the trick for you! Are you consuming best foods for flat abs? if not go for them NOW!